Dancing is a beautiful art form that has been enjoyed by people all over the world for centuries. It can be an incredible way to express oneself and connect with others, both physically and emotionally. Unfortunately, many people believe that dancing is something that is only for the young, and that if they haven’t started…
Dementia is the loss of cognitive functioning. The most common sign is loss of short-term memory, but other signs can be losing track of things, getting lost in familiar places or having difficulties with tasks such as paying bills, cooking or driving. As the disease progresses, there could be changes in long-term memory, problem-solving, language,…
Social dancing is a wonderful activity to enjoy with friends and complete strangers. When you first step into the social dance scene, it can feel intimidating to dance with someone that you don’t know. As a lead, you may wonder if you are giving the right signals at the right time. As a follow, you…
Ladies’ styling is a way for ladies to add something extra to their basic movements in a dance. This involves arm, hand, head, and body movements. The motion should look and feel natural and have a good flow with the steps that are being done. Ladies’ styling allows the woman’s personality to shine through in…
In terms of dancing, musicality is about how one expresses what they hear in the music with their body movements. There is no correct way to express your musicality. It is as unique as your fingerprint. In the genres that we teach at Dame Más Dance (kizomba, bachata, and salsa), the music is in 4/4…
So you decided that you want to take dance lessons. Depending on where you live, there may be a variety of options to choose from. How do you choose the dance instructor that works best for you? Here are some things to consider: 1. What type of dance do you want to learn? You first…
